Frequent flyers and globetrotters know that planning can make or break a smooth travel experience. Still, what’s one thing travelers often overlook? Their orthodontic care. Whether you’re heading to a business conference in Chicago or enjoying pain au chocolat in Paris, keeping your smile on track shouldn’t be an afterthought.
At The Smile Spot, our orthodontist in Round Rock has helped countless patients stay on top of their orthodontic treatment while navigating tight travel schedules. Braces or aligners don’t have to slow you down, especially with a little preparation.
1. Pack an Orthodontic Travel Kit
No matter where you’re headed, make room in your carry-on for a small dental care kit. Here’s what our orthodontist in Round Rock recommends including:
- Travel-sized toothbrush and fluoride toothpaste
- Floss or floss picks
- Orthodontic wax (lifesaver for irritation)
- Extra elastics or aligner trays, if applicable
- Mouthwash (alcohol-free is best)
- Compact mirror
If you’re wearing aligners like Invisalign®, be sure to bring your aligner case so you’re not wrapping them in napkins at restaurants. Those napkins tend to get thrown out (trust us, it happens more often than you’d think!).
2. Stick to Your Routine, Even in Different Time Zones
Changing time zones can throw off your body clock and your dental routine. If you’re used to brushing and wearing elastics at certain times of the day, set a reminder on your phone to help keep your schedule consistent. Maintaining regular brushing, flossing, and wearing time is crucial to staying on track with your treatment, even if you’re crossing international date lines.
3. Be Cautious with In-Flight Snacks
Airplane snacks are notorious for being sticky or crunchy: two traits that don’t mix well with braces. Pretzels, caramel popcorn, and hard candies can damage wires and brackets, turning your vacation into an in-flight dental emergency.
Instead, opt for soft, portable snacks like yogurt, string cheese, or fruit slices. If you’re wearing aligners, remember to take them out before eating and rinse your mouth before putting them back in.
4. Plan for Orthodontic Emergencies
No one wants an orthodontic emergency while abroad, but it’s best to be prepared. If you’re going on an extended trip, let your orthodontist in Round Rock know ahead of time. We can schedule a check-in before you leave and give you tips specific to your treatment.
If a bracket breaks or a wire comes loose, orthodontic wax can help ease discomfort until you return. For longer trips, we can help you locate a trusted orthodontist in your destination city, just in case.
5. Keep Aligners Clean on the Go
For patients using clear aligners, keeping them clean while traveling can be tricky. Don’t rely solely on rinsing with water. Bring aligner cleaning crystals or dissolvable tablets to soak them at least once a day, especially in humid climates where bacteria can build up fast.
Keep Smiling Wherever You Go
Traveling doesn’t have to disrupt your orthodontic progress. With a little planning, you can explore the world and still arrive home with a smile that’s right on schedule. Whether you’re catching a flight or just planning a weekend getaway, the team at The Smile Spot, your knowledgeable orthodontist in Round Rock, is here to help you prepare and travel confidently. Contact us. Safe travels, and don’t forget to smile!